Our gym's team
At Gold Pharm we are growing, just like you, our visitors. In other words, our coaches
harden with you as you progress through the course. Because regardless
No matter how many years of experience a coach has, there is always room for growth. Namely, bringing each specific new member to his or her excellent shape adds some “achievement points” to the coach’s own skills.
We want you to make measurable progress in the gym!
We are always pushing even our own trainers to make the most of their knowledge, skills and strength.
We achieve this by constantly improving our criteria for physical evaluation, development programs and nutrition.
If your goal is to build muscle in the natural and most effective way, then relax, you’ve come to the right place!
12 Years ago I lost 80lbs with the help of a personal coach and it completely changed my way of life. Since then, it’s been my mission to sway other people to do CrossFit.
Growing up, I’ve always been involved in sports, fitness and athleticism in general. It got a whole new meaning for me as in 2007 I had an injury will serving in Iraq.
I initially took on CrossFit trainings after a spending a lifetime in professional athletics. The fact that I loved sports so much contributed a lot to my decision.
Virgil has been training amateur and professional combat athletes since 1995. His skill-set expands to the following combat styles: MMA fighting, Brazilian…